The Ketogenic Edge Cookbook and DVD – A Practical Food Preparer’s Resource

The Ketogenic Edge Cookbook is an extensive guide for people looking to eat healthier, lose weight, and has become more energized. This comprehensive resource provides an easy-to-follow, comprehensive plan for dieters and families to improve their health and lose weight. You’ll learn how to maximise nutrient density in each food you cook.

ketogenic edge cookbook

Maximize nutrient density in every dish you prepare. Understand how different types of food affect your body’s metabolic rate. Properly prepare a ketogenic diet with the right balance of carbs, proteins, fats, vitamins, minerals, and supplements. Stay within the recommended dietary allowance for each nutrient, and maintain ketones at the right levels to support your weight loss or overall health. Enjoy delicious meals, including all of the recipes from the ketogenic edge cookbook.

The ketogenic edge cookbook also contains a number of excellent quick meal recipes, complete with detailed instructions. Each one includes a nutrition chart to help you determine how much of each nutrient you should be eating at each meal. Detailed instructions on preparing the different types of recipes along with specific instructions for cooking times, temperatures, ingredients, cooking methods, and more are provided in the training manual as well.

Incorporate high-fiber, low-fat cooking into your diet. Enjoy delicious meals, including all of the recipes from the ketogenic edge cookbook, without any carbohydrates, sugar, or other processed sugars. This book includes easy-to-prepare meals such as meatless lasagna, zesty pasta salad, low-fat fettuccine Alfredo with chicken, zesty sausage, and delicious vegetable Thai chicken. The unique recipes offer creative ways to eat healthy while avoiding common mistakes made with low-carb diets. With this cookbook, you can enjoy delicious meals while remaining on a ketogenic edge.

Enjoy delicious meals that are great for weight loss, as well as improving your health. With the help of the e-book and accompanying DVDs, you can learn how to prepare healthful, protein-based entrees without using heavy oils, butter, or processed sugars. In addition, you will receive valuable tips for cutting calories in every meal you cook. You can improve your game of tennis by learning how to make low carb batter so that you can serve low carbohydrate tennis shoes, so that you can compete at the same level as elite players. With this comprehensive guide for families and people interested in losing weight, you can improve your health and lose the extra weight you want to shed.

Keto Grill’s eBook and accompanying DVDs offer several different methods for preparing your diet menu. Some recipes are designed specifically for people who are on low-carb diets, or simply want to prepare delicious meals that are satisfying and low fat. Other recipes are created specifically for those who are looking to dress up their bland protein-based entrees. Either way, you can find a number of delicious recipes that incorporate low-carb ingredients, flavor-rich vegetables, low fat meats, and low calorie cheeses. This cookbook and accompanying DVD contain over forty recipes that are guaranteed to give you the nutrients rich meals you need to support your nutritional needs while dieting.

With the eBook and DVD, you can learn how to prepare healthy, tasty meals that are satisfying and low in carbohydrates while still meeting your daily recommended nutrition guidelines. The eBook contains over forty recipes that are specifically designed for people who are on ketogenic diets, as well as those who simply want to enjoy some delicious food with a low-carb twist. You can also find information about preparing super tasty meals that are great for parties and other occasions when you need an easy, yet flavorful meal. The cookbook and DVD contain tips on how to create mouth-watering desserts that are low in calories, as well as how to maximize nutrient density by using creative cooking techniques that are low in fat and high in flavor. In addition to all of these benefits, the ketogenic diet book and DVD can help you achieve your weight loss goals while increasing your level of energy and stamina, as well as boosting your health as you work towards your new, healthier you.

This is definitely not your typical “how to” cookbook or quick cooking guide. The eBook and accompanying DVDs present fifty pages of recipes, divided into categories such as breakfast, lunch, dinner, snacks, or healthy meals. Because the recipes are divided into different sections, it should be easy for you to find one or two recipes that you will love to prepare time again. The eBook and DVD also contain tips and tricks on how you can make slow-cooked dishes more delicious by utilizing easy, everyday ingredients that are usually found at home. There are also sections on healthy snacks that are both fast and easy, which makes it easier for you to plan meals that are both nutritious and delicious, no matter what time of day you decide to prepare them.