When I bought my Simple Paleo Cookbook, it was in response to a time when I was really bored and I needed something exciting to do. There are many diet books that I have browsed over the years, but nothing had ever made me feel as if I could relax and enjoy food just as much as this one has. I had always eaten “bad foods”, mostly processed or prepared foods from the store or restaurant and the thought of trying to cook them, even for one meal, was not enticing at all. But when I looked into this book, I was really surprised by how different it was. It was packed with recipes for so many different types of food, all organic and very delicious. It gave me so much flexibility in cooking that I never felt like I ran out of things to do, and I actually gained weight while I was losing it!
What impressed me the most about the Simple Paleo Cookbook was that it was filled with recipes for not just meat, vegetables, and fruit, but also for desserts like chocolate cake and ice cream. My tastes have changed over the years and what I used to eat while on the diet has become cravings for sweeter tasting foods. But with this cookbook, there are no more excuses. You can still eat your favorite dessert without the guilt!
Of course, the most impressive feature of the Simple Paleo Cookbook is that it offers hundreds of different meal plans for you to choose from. The author, Isabel De Los Rios, spent years doing research on what would be healthy and nutritional for human beings. What she found is that there are really incredible amounts of unhealthy foods being served at restaurants today. The problem is, we just don’t know it because most restaurants won’t tell you. By offering hundreds of different recipes, she hopes that more people will become aware of the unhealthy ingredients that they are putting in their meals.
When you start looking through the pages of the paper cookbook, you’ll see that there are not only a plethora of recipes that you can try, but also how to prepare them. For example, you can find different methods for making bread and other foods. The author shows people how to make great tasting Paleo coffee drinks. There are even mouth-watering recipes for chocolate sauce and desserts.
Another thing that you will like about the Simple Paleo Cookbook is the variety of recipes that it offers. Unlike other cookbooks that focus on one type of food, the recipes in this book offer a diversity of meal plans. Even if you have a background in cooking, you can easily learn new recipes and try them out. In fact, once you get started reading through the pages of this amazing cookbook, you will probably find that you can make lots of different recipes yourself!
The reason why the author felt comfortable writing about such an important aspect of diet is because of his own background as a professional athlete. Professional athletes know about nutrition and having a good diet. If you want to get in shape as a professional athlete, you need to eat a certain way. The Simple Paleo Diet tells you exactly what foods to eat and why. This diet is not going to require you to change your entire lifestyle. As long as you are eating foods that fit within the Paleo diet guidelines, you should be able to continue on as usual.
The author has done a lot of research on why various animals have been fed for their food throughout history. Through this process he was able to come up with all of the food groups and how their diets compare today. This book contains information on meat, fish, and vegetables as well as a healthy amount of dairy. Eating healthy is easy once you learn how to do it!
Overall, the Simple Paleo Cookbook is an amazing read. It is full of delicious recipes and step by step guides on creating the meals. It is full of interesting information that will help you get on track to having great health as well as great looking skin. The recipes included are both easy to follow and delicious!